Dalai Lama Smile, Original art by yours truly!

So I'm trying out this online store thing.  I'm quite skeptical but I figure it cannot hurt to try.  I want to get my art out into the world and I want more time to create art. So I am using a Shopify store and an app called Printful to upload pictures of my artwork... Continue Reading →

Tumeric For Perfect Popcorn. You’ll be hooked.

I add turmeric to my popcorn for flavor and the extra health benefits. Here is my recipe for perfect popcorn: Popcorn is easy peasy, but there re ways to get it wrong and ways to make it all the more better. Rule # 1... Pop it yourself and NEVER use a microwave! Popcorn is so easy... Continue Reading →

Essential Lentil Recipe

   When you think of Spanish cuisine you don’t think of lentils!   When you go to a Spanish restaurant you don’t see lentils on the menu.  However, if you have ever lived or spent a significant amount of time in Spain one thing you’ve learned is that lentils are indeed the real (albeit undeclared )... Continue Reading →

A BLOOMing Economy

Dear Beloved World,     Please, let’s stop measuring the quality of life with the yardstick of economic growth!  We as nations states around the world have been doing this as a group for too long and it is not working.  It is impeding our judgements and our abilities to implement the solutions necessary to morph our... Continue Reading →

Juice Fasting. My experience.

There is so much said these days about juicing, good and bad!  I made the decision to try it out after quite a bit of research.  I knew what I was signing up for.  I took it easy and I layed low.  I did 2 weeks.  I was not easy,  but I loved it and... Continue Reading →

Perfect Chicken Soup

The story is: I knew I was getting sick- I had chills, was feeling weak, and it was my turn, it seemed like a everyone else around me had fallen ill but me.  I live alone and I don't like being a burden to my friends so this was my game plan:  Make soup, get in... Continue Reading →

Chilled Chocolate Soup—EASY!

I am really so very happy to share with you my  Chilled Chocolate Soup Recipe.  Its simple, light on the sugar and satiates any appetence for a dessert bearing the beloved cacao.   I know I need not go on about the sacredness of chocolate, for if thou art a chocolate lover, than thou understands.... Continue Reading →

A Portuguese Red

Papa Figos, Vihno Tinto 2015, Casa Ferreirinha, D.O. Douro In early January I spent a fabulous weekend in Lisbon, Portugal, with plenty to write home about!  The people in Lisbon are authentic and genuinely friendly.  It's always exciting to bring home a bottle or two of wine to share with friends, and this Papa Figos was exceptional. Portuguese... Continue Reading →

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